Dr. Solis' approach to therapy is to help clients better understand themselves. Once understanding begins, change starts. She works with individuals with symptoms of depression, anxiety, panic disorder, chronic pain, sleep problems, and bipolar disorder. Additionally, many people seek therapy because they find themselves stuck, trapped or regretful. Psychotherapy helps people become unstuck or to stop repeating patterns of behavior that do not help them as much as they desire. Other common issues involve life transitions (adolescence to adulthood, divorce, death of a loved one), poor health, stress management, or anger management.